Because some people need a reminder to take some time for themselves 🙂
Reason #5: Massage promotes increased circulation.
Reason #4. Massage can help to reduce feelings of stress, anxiety, and depression.
Reason #3: Massage helps you get a better quality of sleep.
Reason #2: Massage can help prevent injury and with rehabilitation after an injury has occurred.
And the #1 reason to get massage?
Because everyone should and DESERVES to get massage!
Weekend warriors, gardeners, marathon runners, Sunday school teachers, bicyclists, bakers, and waitresses! There is not one single person who cannot benefit in some way from receiving bodywork.